What is Pursuit of Happiness ?
A few years ago, I woke up with a strange feeling — like I was missing out on my own life.
My name is Baptiste. If you’re here, you probably came from my Instagram, where I share my daily life, thoughts, and the tools I’m building to move forward. I’m 21 years old, and like many others, I spent a long time feeling lost — stuck between the pressure to succeed and the feeling that I was slowly fading away.
Each day seemed to slip by without leaving a trace, swallowed by a routine that drained me more than it fulfilled me. In trying so hard to “succeed,” constantly running around, and listening to everything but my own heart, I had forgotten the most important thing: to be happy. Truly happy.
It was from that raw moment of realization that Pursuit of Happiness was born.
Not as yet another empty promise or a perfectly polished plan on paper.
No.
But as a declaration of war against a life merely endured.
I wanted to create a space, a movement, a path — for those who refuse to settle for simply existing.
A life plan built on conscious movement, simple and real food, authentic creation, and above all, a reconnection with yourself.
A lifestyle that honors our true nature — our human need to grow, to feel, to vibrate.
Pursuit of Happiness is for you if you refuse to pretend.
If deep down, you know you’re meant for more than just surviving.
If you believe that happiness isn’t luck — it’s a conscious construction, step by step, day after day.
This plan is for those who choose a full life. A free life. A radiant life.
Welcome to your journey.
Welcome to your Pursuit of Happiness.
What’s inside Pursuit of Happiness ?
Feeling good in your body:
Strength training & muscle-building plan
Running training plan
Nutrition guidance + recipe ideas
Stretching & mobility routine
Feeling good in your mind:
The importance of a healthy rhythm
How to find and clarify your goals
Learning to truly LIVE
Learning to be happy
Starting your own business:
Finding your path
Starting your business
The power of social media
How to create content
Resources & Tips:
10 tips to feel good every day
Practical tools to support you
What is Pursuit of Happiness ?
Pursuit of Happiness isn’t a miracle method. It’s a companion on your journey.
A life plan designed for those who want to realign, take back control of their daily lives, bring meaning back into their actions, and feel truly alive in their choices.
Through 4 pillars — the body, the mind, your business, and practical tools — you’ll move forward step by step toward a version of yourself that’s more grounded, more alive, and more free.
Why did I create this plan ?
Because at one point, I was lost too.
Chasing success, always running — I had forgotten how to truly live.
This plan was born from frustration. From a wake-up call.
And from a deep, visceral need: to come back to what truly matters.
I created it to share the tools, the realizations, the routines that changed me.
Not to impose a truth — but to open a path.
Who is it for ?
For those who refuse to live half a life.
For anyone who knows deep down they’re meant for more than just surviving.
No matter your age, your level, or your situation — if you feel that spark inside, that desire to take back control, this plan is for you.
You don’t need to be perfect. You just need to be willing to begin.
One day. One step. One action at a time.